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101 ESSENTIAL TIPS YOGA

By : A GROUP OF AUTHORS

Book : 101 ESSENTIAL TIPS YOGA
Author: A GROUP OF AUTHORS
Category : Yoga, Vocal For Local
ISBN : 9780241014769
Binding : Normal
Publishing Date : 22-07-2015
Publisher : PENGUIN
Edition : 1
Number of pages : 72
Language : English
Paper Back
Publisher: PENGUIN
₹269.00 ₹299.00 10% off

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Book Summary

101 Essential Tips: Yoga is your guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. This book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises
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