MENTAL HEALTH IN THE DIGITAL ERA: CHALLENGES, OPPORTUNITIES, AND CASE STUDIES Book by DR. SANDHEESH P.T. – Buy Psychology Books Online in India - DC Books Store

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MENTAL HEALTH IN THE DIGITAL ERA: CHALLENGES, OPPORTUNITIES, AND CASE STUDIES

By : DR. SANDHEESH P.T.

Book : MENTAL HEALTH IN THE DIGITAL ERA: CHALLENGES, OPPORTUNITIES, AND CASE STUDIES
Author: DR. SANDHEESH P.T.
Category : Psychology
ISBN : 9789370986886
Binding : Normal
Publishing Date : 30-10-2025
Publisher : FOLIO BOOKS : AN IMPRINT OF DC BOOKS
Edition : 1
Number of pages : 148
Language : English

Paper Back

Publisher: FOLIO BOOKS : AN IMPRINT OF DC BOOKS

Book Summary

In a world where the internet shapes every aspect of our lives, Mental Health in the Digital Era is an exploration of how technology influences the human mind. Deriving from real-life cases and clinical insights, Dr. Sandheesh P.T. reveals the true nature of the digital age. Through compelling stories of children, parents, and professionals, this book examines internet and gaming addiction, cyber relationships, online culture, and the psychology behind our digital behaviours. Alongside these insights, the book thoughtfully presents evidence-based therapeutic approaches and practical intervention strategies to support emotional balance and digital wellbeing. This book is for anyone striving to find harmony between mental wellness and modern technology.

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