Aahaaram Kazhikkoo Vannam Kurayum (Print on Demand) Book by GAYATHRI V. – Buy Health & Fitness Books Online in India - DC Books Store

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AAHAARAM KAZHIKKOO VANNAM KURAYUM (PRINT ON DEMAND)

By : GAYATHRI V.

Book : AAHAARAM KAZHIKKOO VANNAM KURAYUM (PRINT ON DEMAND)
Author: GAYATHRI V.
Category : Health & Fitness
ISBN : 9789354321122
Binding : Normal
Publishing Date : 28-04-2023
Publisher : EXPRESSIONS A SELF PUBLISHING SERVICE OF DC PRESS
Edition : 1
Number of pages : 72
Language : Malayalam

Paper Back

Publisher: EXPRESSIONS A SELF PUBLISHING SERVICE OF DC PRESS

Book Summary

ഓരോവ്യക്തിയും വ്യത്യസ്തനാണ്; അവരുടെ ആഹാരം ആഗിരണം ചെയ്യാനുള്ള കഴിവും. കാലാവസ്ഥയ്ക്കനുസരിച്ച് ഓരോ സ്ഥലത്തും ഓരോ ആഹാരരീതിയാണ്. നമ്മുടെ കാലാവസ്ഥയ്ക്കും ശരീരത്തിനും അനുയോജ്യമായ ആഹാരം ആവശ്യത്തിന് കഴിച്ചുകൊണ്ട് വണ്ണം കുറയ്ക്കാനും ആരോഗ്യം നിലനിർത്താനും ഉള്ളനിർദ്ദേശങ്ങളാണ് ഈ പുസ്തകത്തിൽ. സമീകൃത ആഹാരവും മെഡിറ്റേഷനും ബന്ധപ്പെടുത്തി ഒരു ഡയറ്റ്പ്ലാനും ഇതിലുണ്ട്.

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