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EATING AT WORK

By : ISHI KHOSLA



Book : EATING AT WORK
Author: ISHI KHOSLA
Category : Health & Fitness, Vocal For Local
ISBN : 9789386797346
Binding : Normal
Publishing Date : 08-08-2019
Publisher : SIMON & SCHUSTER
Edition : 1
Number of pages : 224
Language : English
Paper Back

Publisher: SIMON & SCHUSTER
₹269.10 ₹299.00 10% off





Book Summary

Renowned nutritionist ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits. Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs — whether you are a doctor, a model, a manager or a school teacher — Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be Fitter, happier and as beautiful on the outside as on the inside.

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