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TIBETAN YOGA FOR HEALTH AND WELL BEING THE SCIENCE AND PRACTICE OF HEALING YOUR BODY, ENERGY, AND MIND

By : ALEJANDRO CHAOUL



Book : TIBETAN YOGA FOR HEALTH AND WELL BEING THE SCIENCE AND PRACTICE OF HEALING YOUR BODY, ENERGY, AND MIND
Author: ALEJANDRO CHAOUL
Category : Health & Fitness, Vocal For Local
ISBN : 9789386832719
Binding : Normal
Publishing Date : 22-03-2018
Publisher : HAY HOUSE INDIA
Edition : 1
Number of pages : 120
Language : English
Paper Back

Publisher: HAY HOUSE INDIA
₹225.00 ₹250.00 10% off





Book Summary

Sometimes referred to as the “fountain of youth,” Tibetan yoga has been known to slow the effects of aging as well as enhance memory, improve physical strength, and support positive emotional and mental health. The practice heals the body-energy-mind system with a full sense of awareness and harmony.

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